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focus on the likes and not the wants


you may not want to clean your room, but you like the peace and call it brings you after
you may not want to study, but you like the confidence and satisfaction you get from being prepared
you may not not want to apologise, but you like the relief and connection that reconciliation brings
you may not want to cook, but you like the satisfaction of eating a healthy come cooked meal prepared with love
you may not want to exercise, but you like how you feel afterwards and how it makes you confident
you may not want to journal or write, but you like the reflection and calm it brings you
you may not want to step out of your comfort zone, but you like the new experiences and growth you gain from it
my insta @ malusokay
#malusokay#girl blogger#askmalu#coquette#it girl#pink blog#that girl#aesthetic#dream girl#pink pilates princess#gaslight gatekeep girlblog#this is a girlblog#girlblogging#gaslight gatekeep girlboss#girlblog aesthetic#girlblogger#motivateyourself#motivation#law of manifestation#manifesting#manifestation#glow up journey#glow up#self esteem#self care#self love#self worth#coquette dollete#studyblr#study motivation
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30 Ways to Romanticize Your Life 🌸
Life is more beautiful when you slow down and notice the magic around you. Here's how to romanticize your everyday moments:
Wake up early to watch the sunrise.
Use your favorite mug for morning tea or coffee.
Write love letters to yourself in a journal.
Go on a solo date to a cozy café.
Light a candle while you work or study.
Play soft instrumental music while cooking.
Take a walk in nature without your phone.
Organize your desk with pastel stationery.
Capture small moments with a disposable camera.
Make your bed every morning.
Wear an outfit that makes you feel confident.
Add fresh flowers to your space.
Watch your favorite childhood movie.
Dance in your room to nostalgic music.
Try a new skincare routine.
Write down three things you're grateful for every day.
Learn calligraphy or start a creative hobby.
Keep a collection of your favorite poems.
Use a fancy pen for your daily notes.
Take a luxurious bubble bath.
Treat yourself to your favorite dessert.
Read a book that inspires you.
Keep a vision board of your dreams.
Watch the stars on a clear night.
Use aromatherapy oils for relaxation.
Write a letter to your future self.
Wear perfume even if you’re staying home.
Set up a cozy nook for reading or journaling.
Look for beauty in small details.
Smile at yourself in the mirror every morning.
#romanticizeyourlife#softlife#selfcaretips#glowupjourney#aestheticlist#self improvement#study tips#it girl energy#pink#girl blogger#that girl#glow up#glow up era#becoming that girl#it girl#dream girl#dream girl tips#dream girl guide#wonyoungism#clean girl#dream girl vibes#dream girl journey#pink pilates princess#just girly things#girlblogger#gentle reminder#girljournal#pink pilates girl#self care#self love
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I will succeed. Not instantly. But definitely.
#study motivation#studyblr#girl blogger#quotes#study inspiration#studyspo#studying#study inspo#study blog#study goals#study motivator#student#study movitation#harsh studyspo#study aesthetic#studyblr community#college#education#school#note taking#study notes#study tips#studyinspo#study life#university life#university#chaotic academia#dark academia#light academia#motivation
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Internal Glow up Part Two- Brain Health



Diet
Eating lots of omega fatty acids can help with brain function and concentration. You can get these in a supplement form or from foods like salmon, tuna, walnuts, chia seeds and flax seeds.
Foods high in vitamin k like dark leafy greens such as spinach, kale, broccoli and collard has been shown to slow cognitive decline
The pigments in berries can help improve memory
Hydration is super importation for function and to prevent headaches
Concentration
Use meditation apps to improve focus and mood- Calm, Insight timer and Medito
Improve sleep quality
Avoid multitasking
Take regular breaks
Physical activity will release endorphins and create a positive mindset
Train your brain
Play games like sudoku, crosswords, puzzles and chess to improve memory and concentration
Complete creative tasks like colouring, painting and building. This could be creating decorations or completing a colouring book as relaxation
Spend time in nature
Not only is it relaxing and can be a good form of exercise but there are other benefits
Studies and reviews have found that it can improve attention and response time
This can be sitting in your garden, walking around a lake, or having a few snacks while sitting in a field
Series Masterlist
#becoming that girl#girl blogger#girl blogging#clean girl#fitness#it girl#it girls#pink pilates princess#ldr#self improvement#vanilla girl#fit girls#healthy#study aesthetic#studyblr#that girl#becoming her#hell is a teenage girl#pink pilates girl#matcha#cherry girl#gossip girl#girlhood#lizzy grant#my goals#hot girls read#health and wellness#healing#self care
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Simple full glow up list for 2025



📋— Take it one day at a time and remember: small, consistent changes lead to big results.
—🧁Skincare
Cleanse, treat, and moisturize daily.
Apply sunscreen every morning.
Exfoliate 1-2 times a week.
Use sheet masks weekly.
DIY rice water for face care every 15 days
—🧁Haircare
Use an anti-dandruff shampoo.
Apply nourishing hair masks weekly.
Get a flattering haircut every 3 months (if you want ofc)
—🧁Body Care
Moisturize daily.
Exfoliate weekly with a scrub.
Maintain consistent hygiene.
—🧁Diet and Health
Eat nutrient-rich meals and snacks.
Stay hydrated with at least 3 liters of water.
Get 7 or 8 hours of sleep nightly.
Incorporate workout or stretches.
—🧁Mindset and Mental Care
Journal thoughts and feelings.
Meditate or practice deep breathing.
Write and read daily affirmations.
Focus on self-love and avoid overthinking.
don't give a fuck about how people see you
— 🧁Style and Presentation
Organize and refresh your wardrobe.
Keep nails clean and shaped.
Experiment with simple makeup looks.
— 🧁Academics and Productivity
Stay consistent with studies.
Use a planner to track tasks.
Keep a tidy and cozy study space.
— 🧁 Social and Personal Growth
Be kind and polite but set boundaries.
Avoid unnecessary drama.
Dedicate time to hobbies and self-growth.
🍨. @bloomzone !
#bloomivation#becoming that girl#glow up#this is a girlblog#girlblogging#girl blogging#girlblog aesthetic#girl blogger#this is what makes us girls#stay focused#study blog#mindset#get motivated#wonyoungism#wonyoung#it girl#dream life#divine feminine#creator of my reality#it girl affirmations#confidence#project 2025#it girl energy#law of assumption#healing#mental health
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How to be more organised ౨ৎ⋆ ˚。⋆
Step 1 -> Clean up. ˚ ༘♡ ⋆。
Go through your emails, messages, photos, notes, etc.
Clean your room and find a place for everything.
Donate everything you don't need (clothes, old toys, books...)
Clean your makeup and throw away everything that might be expired.
Step 2 -> Structure. ˚ ༘♡ ⋆。
Get used to tidying up throughout your day to avoid creating a big and overwhelming mess.
Get a physical planner or calendar to write down important dates, exams, deadlines, and plans.
Be mindful about what you buy and remember: Quality >>> Quantity.
try meal prepping if you're often busy, this makes grocery shopping and hasty mornings a lot easier.
Step 3 -> Routine ˚ ༘♡ ⋆。
Make it a habit. Staying organised can be tough, but keep yourself accountable and stay on track, and soon, it will come naturally to you.
Work on finding a good balance between work/school, self-care/alone time, and your social life.
Take it slow, day by day, and don't overwhelm yourself with silly 30-point to-do lists... keep it attainable!! <3
As always, please feel free to share your own suggestions and tips in the comments!! ♡*̩̩͙❆ ͙͛
❆‧₊*:・love ya ・:*₊‧౨ৎ
#girl blogger#it girl#pink blog#that girl#coquette#dream girl#aesthetic#pink pilates princess#pinterest#girly#girlblogging#just girly things#just girly posts#girly tumblr#girly things#girly aesthetic#girly stuff#girly blog#pink bows#pink coquette#glow up#glow up tips#advice#study aesthetic#study blog#loa affirmations#loa blog#green juice girl
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Getting your life back in 2024 (leveling up to the max)
♫₊˚.🎧✩。
In 2024, leveling up your life involves a holistic approach to personal growth. Start by setting clear, achievable goals in various aspects of your life—career, relationships, health, and personal development. Cultivate a growth mindset, embracing challenges as opportunities to learn and improve.
1. **Define Your Goals:** Clearly outline what you want to achieve in different areas of your life. Break down larger goals into smaller, actionable steps.
2. **Continuous Learning:** Invest time in expanding your knowledge and skills. Read books, take courses, attend workshops, and stay curious about the world around you.
3. **Health and Wellness:** Prioritize your physical and mental well-being. Incorporate regular exercise, balanced nutrition, and sufficient sleep into your routine.
4. **Mindfulness and Self-Care:** Practice mindfulness to stay present and reduce stress. Incorporate self-care rituals into your routine, ensuring you take time for activities that bring you joy and relaxation.
5. **Build Strong Relationships:** Cultivate meaningful connections with friends, family, and colleagues. Invest time in building positive and supportive relationships.
6. **Financial Literacy:** Improve your financial knowledge and habits. Set a budget, save, and invest wisely to secure your financial future.
7. **Career Development:** Set professional goals, seek opportunities for growth, and stay adaptable in the ever-changing job market. Network and build a strong professional support system.
8. **Embrace Change:** Be open to change and view it as a chance for growth. Adaptability is a key skill in navigating life's uncertainties.
9. **Time Management:** Organize your time efficiently. Prioritize tasks, minimize distractions, and create a schedule that allows for both productivity and relaxation.
10. **Gratitude Practice:** Cultivate gratitude by reflecting on the positive aspects of your life. This mindset shift can enhance your overall well-being.
Remember, the journey of leveling up is ongoing. Regularly reassess your goals, celebrate your achievements, and stay committed to continuous improvement. As you evolve and grow, you'll find that your life becomes more fulfilling and aligned with your aspirations.
#beauty#fashion#hyper feminine#light feminine#pink moodboard#pink pilates princess#soft moodboard#that girl#beautytips#confidence#2024#leveling up#best version#girlblogger#girlblogging#blogger#pink blog#advice blog#study blog
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#coquette#girlblogging#sylvia plath#fashion#girl blogger#girlblog#lana del rey#priscilla#this is what makes us girls#hell is a teenage girl#toxic study motivation#study aesthetic#studyblr#study blog#studyspo#study motivation#studying#student#study inspiration
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Study motivation ✧˖°
#clean girl#girlblogging#girlhood#girly#girly blog#girly stuff#im just a girl#it girl#this is what makes us girls#beauttiful girls#girly tumblr#girl blogger#tumblr girls#this is a girlblog#just girly things#girly girl#girly aesthetic#just girly thoughts#just girly posts#study motivation#study blog#studyspo#study inspiration
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smart girl spring 💐📚☀️🌷🎀












spring is here & we're in the final stretch! time for floral prints & bows, study picnics, drinking matcha & eating fresh fruit while doing schoolwork, walking around campus during study breaks, finding a sunny spot to sit and read, seeing the flowers start to bloom, & soaking it all up before summer break rolls around!
#pink academia princess#it girl#becoming that girl#that girl#wonyoungism#pink academia#pink blog#girl blogger#studyblr#studyspo#study motivation#glow up#motivation#self care#self improvement#dream girl#academia barbie#girlblogging#pink pilates girl#clean girl#self love#pink pilates princess#pink aesthetic#study blog#study aesthetic#university#student life#spring#romantizing school#school
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goals for the new academic year:
read lots of books.
do any assignments given either on the day or before the deadline.
take care of yourself!! drink water, do skincare or even try a new make up style!
revise/study before tests.
read notes after lessons/school.
stay organised by writing down assignments and their due date.
meet up with friends and take interest in your hobbies.
don't let your school life take over your out of school life!!
try and make new friends.
avoid any unnecessary arguments.
#girl blogger#girlblogging#just girly things#cinnamon girl#gaslight gatekeep girlboss#it girl#i’m just a girl#that girl#just girly posts#light feminine energy#school#school life#study tips#study blog#study motivation#study aesthetic#writing#self care#motivation#wonyoungism#school advice
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Little things that improved my life 𝜗𝜚˚⋆


Accepting my sleep schedule. I'm a night owl; I focus at night, I'm calm at night, I'm motivated at night. For a long time, I tried to fight this since everyone always preaches getting up early, but since I started accepting my natural sleep schedule, I've been feeling a lot better and have become way more productive.
"drink more water". TEA. Tea is the secret here. I will be honest, I hate drinking water; it doesn't matter if I have a cute water bottle or a cute glass, I still hate it. TEA.
Replying quickly. I used to be one of those people who get a text message and think, "Oh, I'll reply to that later", and then just forget about it entirely. Now, I text back as soon as I see the message. This has not only improved my texting anxiety (which I cause on my own by now replying and then feeling bad) but also deepened my connection to my friends. <3
Keeping my circle small and being okay with that. Over the past months, I've had this sudden urge to expand my social circle and get to know more and more people, especially after I moved in August. However, this quickly ended in what I like to call my "social burnout". I was tired, annoyed, and overwhelmed. It took a few weeks for it to settle, but I've come to the conclusion that I would much rather have a smaller circle of people who I trust and love deeply than a huge group of friends, and that's totally okay.
Wearing what I like. Even though I live in a big city, I'd still say that my style can sometimes be a bit more extravagant than what most people wear, another point is that I'm very uncomfortable with pants so I only wear skirts, which is also considered a bit odd where I live. But over the past years, I've come to accept that and have become so sure of myself and found such comfort in my style that I now just wear whatever I like, and it makes every day a little bit nicer.
Reading and writing for pleasure. Reading books outside of my studies and spending time researching topics that simply interest me is such a great way to calm your mind. Same for writing, I always like to say that to write is to think; putting your thoughts on paper in cohesive and well-crafted sentences that you can then reread and think over again is such a liberating thing to do.
Reaching out more. fuck the whole "double texting" and "no contact" thing. If you want to speak to someone because they mean something to you, then just do it. Unless they specifically asked for space, you shouldn't feel bad about wanting to be in touch with them. Many even really appreciate it when you show that you truly care. Let's stop the nonchalant act, and instead, let's face deep emotions and true vulnerability. <3
As always, please feel free to share your own little insights and things that helped you improve comments! <3
my insta: @ malusokay
love ya ・:*₊‧✩
#malusokay#girl blogger#it girl#pink blog#that girl#coquette#aesthetic#dream girl#pink pilates princess#glow up journey#glow up#mental health#self esteem#self love#self care#self improvement#loa blog#gaslight gatekeep girlblog#girlblogging#this is a girlblog#girlblog aesthetic#gaslight gatekeep girlboss#winter arc#dollete aesthetic#girly tumblr#just girly thoughts#girly stuff#studyspo#studyblr#study blog
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25 Self-Improvement Hacks to Level Up Your Life⋆🍓.

Start each day by making your bed—instant productivity boost.
Plan your week with a pastel-colored planner or digital aesthetic template.
Set monthly intentions instead of overwhelming resolutions.
Learn a new skill every quarter, like calligraphy or coding.
Invest in quality over quantity (this applies to friends and shoes).
Schedule your “glow-up” days—DIY spa treatments, anyone?
Create a “success playlist” for studying or working out.
Listen to podcasts during commutes (multitasking = efficiency).
Take aesthetic notes using color-coded pens and highlighters.
Start a “things I love” gratitude list.
Implement a digital detox every Sunday.
Read at least one self-help book per month (hello, Atomic Habits).
Wake up 15 minutes earlier to avoid rushing.
Commit to a skincare morning and nighttime routine.
Learn to say “no” to protect your peace.
Create a morning mantra and repeat it every day.
Try monthly challenges (like daily journaling or yoga).
Write down your goals and review them weekly.
Spend time in nature to reset your mindset.
Journal about your dream life and take actionable steps.
Break down big goals into tiny, manageable tasks.
Surround yourself with inspiring people or creators.
Organize your phone with aesthetic folders and wallpapers.
Romanticize drinking water with chic glasses or infused flavors.
Reward yourself for small wins—progress deserves celebration.
#romanticizeyourlife#softlife#selfcaretips#glowupjourney#aestheticlist#self improvement#study tips#it girl energy#pink#girl blogger#that girl#glow up#glow up era#becoming that girl#it girl#dream girl#dream girl tips#dream girl guide#wonyoungism#clean girl#dream girl vibes#dream girl journey#pink pilates princess#just girly things#girlblogger#gentle reminder#girljournal#pink pilates girl#self care#self love
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the feeling of absolute disgust when i get a bad grade
#girlblogging#girlhood#lana del rey#lizzy grant#girly#this is what makes us girls#coquette#hell is a teenage girl#hyperfemininity#im just a girl#academic validation#bad grades#toxic study motivation#this is a girlblog#just a girlblog#girlblog aesthetic#girlblog#girl blogger
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#sofia coppola#female hysteria#divine feminine#girl blogger#this is what makes us girls#girl interrupted#girlblogging#girlhood#lana del ray aka lizzy grant#sylvia plath#my fig tree#fig tree#im just a girl#hell is a teenage girl#study motivation#studyblr#gossip girl#cinnamon girl#girlblog#this is a girlblog#serena van der woodsen#blair waldorf#lily rose depp#generational trauma#generational cycle#female rage#girl interupted syndrome#fiona apple
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STUDY SYSTEM : DAILY STUDY ROUTINE ( EXAM EDITION)


hii looves so this blog is all abt how to optimizing your day for peak academic performance. This four-part daily system is the exact routine used during exam season especially finals to consistently achieve top grades with minimal stress. While the routine may appear complex at first glance it is built upon simple, intuitive principles rooted in human biology and psychology. It is not only practical but highly effective when followed consistently. You’ll learn to structure your day around ur natural energy cycles, use tools to boost focus, and incorporate essential periods of rest and release to maintain motivation and productivity.
SECTION 1: UNDERSTANDING UR ENERGY RHYTHM
The routine is built around the concept of the circadian rhythm, your body’s natural energy cycle throughout the day. On a standard day for example :
Energy peaks shortly after waking typically around 6:00 AM.
Energy dips mid-afternoon often around 2:30 or 3:00 PM.
A secondary energy peak occurs in the evening approximately around 7:00 PM.
Energy tapers off as bedtime approaches.
This predictable fluctuation is key to optimizing your study schedule. The two energy peaks will be your core study sessions, while the dip will be used as a rest period, and the late-night wind-down becomes your release period or bedtime .
SECTION 2: THE MORNING STUDY SESSION (STUDY SESSION #1)
◜✧ Start Within One Hour of Waking Up
Your goal is to begin studying as soon as possible after waking, ideally within the first hour. Use the high energy of the morning to tackle your most challenging subjects.do ur morning routine quick as possible don't do intense workout or stuff like this cuz u will waste ur energy so always have a specific morning routine for days like these ! And u can workout go to the gym or whatever at the rest period !
Pre-Study Essentials:
1. Set Your Daily Goals (5 minutes)
Before starting, sit with a notebook or your computer and write down what you intend to accomplish. Be specific. Define exact tasks e.g. which past papers you’ll solve, which topics to review so u will be more organized during the day
2. Activate Focus with Three Optional Tools:
Caffeine — coffee, yerba mate, or tea to boost dopamine and adrenaline.
Cold Showers — a physiological wake-up that increases alertness (personally I don't do that lmao but if u can that's good !)
Focus Warm-up (1–2 minutes) — pick a point in your environment and concentrate on it intensely. This warms up your cognitive focus system before you start.
◜✧Deep Work Sprint Format
Commit to a 2–4 hour study block.
Use timed work intervals: e.g., 25–30 minutes of focused work followed by 5-minute breaks.
Use a visual timer to create urgency and focus. This serves as a “deadline generator,” helping you push harder and maintain hope by offering visible progress.
─ ⊹key principle: work Like a warrior
Study in focused sprints. The more intense your focus, the less time you’ll need to study. The idea is depth over duration not 12 hours of mediocre attention, but 2–4 hours of deep concentration.
SECTION 3: MIDDAY REST PERIOD
Timing: After First Study Block Ends (~Early Afternoon)
At this point in the day, your energy naturally dips. It’s essential to give yourself permission to rest. This period is not for distractions like Netflix, YouTube, or social media.
◜✧ Approved Activities:
Exercise or light sports
Socializing with friends/family
Taking a walk, especially outdoors
Napping (ideal: 20 minutes)
The goal here is active recovery choose activities that contrast focused work. Avoid anything with dopamine stimulation that mimics your “vices” or release behaviors.so this break allows your mind to reset, preventing burnout and increasing productivity in the next session.
SECTION 4: EVENING STUDY SESSION (STUDY SESSION #2)
Timing: During the Second Energy Peak (~6:00–8:00 PM)
Return for your second battle. This session is similar in structure to the morning study session, but with a few differences:
◜✧ Change Your Environment:
Consider studying in a different location e.g., library, a new room, or another productive setting. (Personally I move from my desk to the guest room cuz it's far from family chaotic activities ifykyk )
This provides novelty and reduces boredom, which helps counteract distractions that are more likely to arise in the evening.
◜✧ Eliminate Distractions:
If possible, leave your phone behind take that shit in another room
Create a space where your brain associates the environment with productivity.
◜✧ Study Format:
Continue using timed sprints.
Session length: 2 to 3 hours, depending on your focus reserves.
The goal is to extract one final productive effort from your remaining focus reserves for the day.
SECTION 5: NIGHTLY RELEASE PERIOD
Timing: 1–2 Hours Before Bed
This period is crucial and often overlooked. It functions as your psychological release valve a scheduled time for indulging in your “vices” or desires.
◜✧ why it matter
Without a controlled release period, distractions tend to creep in throughout the day. When you tell yourself you’ll “resist” TikTok or YouTube for three straight weeks during exams, it almost always backfires. You end up scattering distractions across the day, killing momentum and u will feel like shit
◜✧ so solution:
Contain those activities to this specific window. Give yourself full permission to indulge whether it's gaming, scrolling, or Netflix. The only rule: Only do it at night.
◜✧ psychological benefit:
You’ll find it easier to say “no” to distractions earlier in the day when you know you can give in later. It reduces the mental burden of constant suppression.
Caution:
This is not a prescription to develop new addictions or deepen existing ones. If you don’t feel the need for this release, skip it . But if you’re honest with yourself about your impulses, this structure helps you keep them in check.
◜✧ ADAPTATION AND FLEXIBILITY
✧ Everyone has a unique biology. Some wake up at 5:00 AM, others at noon.
✧ Adjust the energy curve and study blocks to match your personal circadian rhythm.
✧ This is a template, not a strict prescription. Principles stay constant, execution varies.
KEY TAKEAWAYS:
🗝️ Two deep-focus sessions aligned with your body’s energy peaks yield greater results than dragging your mind across a 12-hour marathon.
🗝️ Midday rest and nightly release are components of a sustainable routine.
🗝️ Use tools like caffeine, timers, environment changes, and goal setting to maintain momentum and focus.
🗝️ Structure breeds freedom. When your day is mapped with intention, your brain is free to focus trust me with this one
✧ This daily routine is not about rigid hours or perfection. It’s about aligning your habits with your biology and respecting your mental bandwidth. When implemented consistently, this system transforms exam season from a stressful grind into an enjoyable and productive challenge.Now take what you've learned and design your daily routine with intention ✧
@bloomzone
#bloomtifully#bloomivation#bloomdiary#luckyboom#lucky vicky#wonyoungism#becoming that girl#study#study study study#high school#study tips#study blog#student life#girl blogger#blogging#tumblr girls#it girl energy#just girly things#girl blogging#light academia#academic weapon#academic validation#creator of my reality#it girl#dream girl journey#dream girl tips#self growth#self improvement#study motivation#studybrl
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